“I will spice up you indoor cycling ritual with physically intense routines that will challenge your mind and body!”

A Caribbean soul always on the move, I love hard work, wellness and fitness and believe every class should be vibrant and alive. Whenever I’m not rocking the RPM floor, you will find me outdoors, either cross training, participating in obstacle course races or chasing my 4 year old future skater son around Key Biscayne.

Spinning Instructor Certification by Mad Dogg Athletics. /CPR & AED Certification by American Safety & Health Institute. / Basic First Aid Certification  by American Safety & Health Institute. / Certificate of attendance for CrossFit’s Level I Trainer Course.